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| Ban Ing Nam Health Resort & Spa is the first resort
in Thailand specializing in the most advanced lifestyle
modification management programs in a natural and
luxurious environment to help you get the most out of
live by assisting you improving your health and sense of
well being. We have various activities including
breathing and stretching exercises, hiking, light
exercise equipment and special aquatic therapy. We also
conduct special classes in Meditation, Yoga, Tai Chi,
Chi Kong, and most importantly on what to eat and how to
prepare it through special cooking classes. Ban Ing Nam
retains medical consultants in all these areas. Our
professional staff also includes dietitians,
nutritionists, sport, exercise physiologists and
physical therapists.
Ban Ing Nam does not stop only at the resort we have
many different ways to help you keep your time busy
whether you are here for a specific health program or
just enjoying your stay with us. Activities such as
hiking, mountain bikes to not only explore local points
of interest nearby the resort but also to use it as a
method of exercise.
Others such as limousine service that will take you
to visit historical and interesting sites in and around
Bangkok, boat tours around the famous Chao Praya River,
as many others for an extra cost.
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lllll Accommodations lllll --
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| Ban Ing Nam offers three different types of
accommodation designed in a minimalist style. A rustic
theme is embodied throughout the rooms and bungalows
with dark wood furnishings, sensual textiles and
unexpected color schemes.
- Studio (Herbal) Room - The total area
of the room covers 15sq.m. Features a Queen Size bed,
TV, IDD phone, air-conditioning, personal hair dryer,
bathrobe and sleepers, fully stocked mini-bar (no
alcoholic beverages), bathroom with shower hot and cold
running water, amenities that are replenished every
single day and a private veranda with a very nice
garden.
- Garden View Bungalow -
The total area of the Bungalow covers 30.5sq.m. Features
one King or two Twin beds, TV, IDD phone,
air-conditioning, personal hair dryer, bathrobe and
sleepers, fully stocked mini-bar (no alcoholic
beverages) one large bathroom, with a large bathtub hot
and cold running water and an open-air rain shower,
amenities that are replenished every single day and
private veranda with a large day lounge with a very nice
garden view.
- Lotus Bungalow -
The total area of each Bungalow covers 28sq.m. These
Bungalows pair with each other sharing the same master
entrance with a water cascade highlighting the entrance
between each other. With one King or two Twin beds, TV,
IDD phone, air-conditioning, personal hair dryer,
bathrobe and sleepers, fully stocked mini-bar (no
alcoholic beverages) one large bathroom with a large
bathtub hot and cold running water, an open-air rain
shower, amenities that are replenished every single day
and with a large day lounge with a very nice garden view
it makes it the perfect retreat for small families or a
group of friends.
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lllll Facilities &
Services lllll --
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- Cuisine & Dining -
Ban Ing Nam's delicate cuisine includes choices of
Western, Thai, Fusion and Vegetarian dishes. Meticulous
care is taken in the preparation of healthy food, with
special attention to low fat, low salt and low calories.
Even knowing that Ban Ing Nam does not sell beer and
spirits you can still treat yourself to alcoholic
beverages in the evening time that are available only at
our restaurants from a generous selection of fine wines
to champagne.
- Sala Rim Nam - idyllically located by the river
in order to provide you with the best that the local
environment has to offer while having lunch or
dinner.
- The Coffee House - If it is too hot this
air-conditioned restaurant and tea house will
provide you with a cozy and homey feeling.
- Health Program -
Ban Ing Nam is the first resort in Thailand specializing
in the most advanced lifestyle modification management
programs in a natural and luxurious environment where
every program is tailored to your individual needs.
- Rejuvenation Program
- Fitness Program
- Weight Management Program
- Managing Diabetes Program
- High Blood Pressure Program
- Cholesterol Program
- Cardiovascular Program
- Wellness Program
- Ing Nam Spa -
located in the resort's main building surrounded by lush
tropical gardens is the ideal place for complete
relaxation and energy renewal. Ban Ing Nam Signature
massage and body treatments are designed with your
specific needs in mind. You may have just arrived after
a long journey or you may already be enjoying your stay
at the resort, so whether you need calming or
energizing, you will discover it here.
- Facilities -
Ban Ing Nam offers various facilities from a large
swimming pool and out door Jacuzzi, fitness studio,
fully equipped Gym as many others.
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